Personal Challenge is one of the 9 challenge badges which make up the Gold Chief Scouts Award (the highest award a scout can earn).
To complete the award, you need to complete two challenges chosen in conjunction with your section leader, bring back some evidence to scouts to show that you've done them and the badge is yours. You could for example chose to earn your next distance badge at swimming and bring in the badge to prove it.
Some example challenges can be found below. If you want to make a start (or need to show off what you've been up to), you can contact your section leader by emailing scouts@4thwashingtonscouts.org.uk.
Example Challenges
Support a new Scout to complete their Membership Award
Give up using your mobile or games console for a week
Take part in an organised walk or run for charity
Gain the next distance badge as part of swimming training
Talk about a topic you are interested in in front of your Patrol
Bring the right equipment to Scouts every week for a term
Help your younger brother or sister with their school work for a term
Learn how to communicate in basic sign language
Do at least an hour of physical activity every day over the summer holidays
Gain an activity permit
Complete a run of an agreed distance or time.
Do the washing up at home for two weeks
Plan and run a base or activity at camp
Organise a small fundraising event for the Group or a local charity